Jason Training Update – Week of Jan 4

Monday – 1350 yard swim

 

Tuesday – OFF

 

Wednesday – 1350 yard swim

 

Thursday – OFF

 

Friday – 1200 yards swim

 

Saturday – Snowboarding at Mohawk.  10,000 vertical/18 miles distance.

 

Elevation profile (click to zoom in):

Map of runs:

 

 

 

Sunday – Snowboarding at Okemo.  32,000 vertical/54 miles distance.

 

Elevation profile:

Map of runs:

  

Google Earth 3D view:

 

Week Summary

Swim – 3900 yards

Bike – 0

Run – 0

 

Other – 42,000 vertical/72 miles distance of snowboarding

 

No pictures from the snowboarding.  Too cold to mess around with a camera this weekend, with temps below 0 and some wind.  It was my first time at Mohawk, and while small I still enjoyed it.  It has the same vertical as the closer Ski Sundown, but the trails felt more substantial and interesting.  Same slow lifts though.  I had a great day at Okemo.  I think the cold kept people away as it was fairly empty for a weekend.  Great snow on most trails, but quite windy on the lifts up.  Even with 3 face-masks on it was near frost bite territory.  Was riding the new Ride DH snowboard and really liked it.  Pictures to come in a future report.