I NEED A MAIN EVENT!!! - Rico
Wednesday, May 12, 2010
Last year I had the Ironman, This year I have the Miami Half Ironman, but I will have completed two other Half Ironman's this year before Miami. Miami is not feeling like a Main Event for me, given I can finish it in a decent time if it was tomorrow. I need to set goals that are currently unachievable to motivate me in my training and push beyond my limits. I have Set the following goal for Miami.
Overall Time 5:15hrs
Swim : 42min 2.13/100 meters
T1: 3min
Bike: 2:33hrs 22mph
T2: 2min
Run: 1:55hrs 8.45 min/mile
Jason already informed me that the bike split will not be achievable, that only fueled me...Its on like donkey kong and now I feel like I have a Main Event coming in October, let the training begin!!!! (not that it had stopped) .
Rico
Posts
4 comments:
you can do it - i think by 2011 you will be doing the toughman in under 5 hours
I'm sorry you don't feel like Miami is a main event for you, but if I recall you signed up to support me because it is my main event. Support, you know, like I did for you in Florida, i'm just sayin......
I want to get back to the finish line fast so i can go back out on the course and cheer you on...I'm doing this all for you!!!
OK Ricco, you asked for it, now you got it. Here's the challenge: One long distance swim before the season ends. Let me know when you are signed up. I know you think swimming in your weakest link, so let's challenge that whole notion. There are a number of charity swims coming up.
There's swim across america, LI., there is the red cross swim, there's the ... etc.
The OWS group is at Rye again on Sunday at 3PM.
See you there.
Jan
Post a Comment