Jason 2010 Race Schedule

Saturday, December 19, 2009

 

 

Date Race Location Time Result
           
Mar 14 Max O'Hartford 5k Hartford, CT C 28:05 64/93 M30-34  720/1545 Overall
Apr 18 Wrentham Duathlon Wrentham, MA C 1:21:57 24/26 M30-34  183/317 Overall
May 2 Greenwich Biathlon Greenwich, CT B 1:08:55 34/56 M30-39  131/260 Overall
May 9 Sudbury Spring Sprint Sudbury, MA C 54:28 10/15 M30-34  143/428 Overall
May 16 Queens Biathlon Queens, NY C 1:48:38 10/19 M30-34  58/148 Overall
Jun 5 Rev 3 Olympic Middlebury, CT A 2:56:25 22/40 M30-34  132/381 Overall
Jun 20 Webster Lake Sprint Tri Webster, MA C 1:15:01 11/19 M30-34  60/269 Overall
Jul 4 Harvard Pilgrim 10k Foxboro, MA C 56:30 104/209 M30-34 1008/2966 Overall
Jul 10 Summer Series 5k Glastonbury, CT C 23:30 7/12 M30-39  37/98 Overall
Jul 18 Hockomock Sprint Tri Wrentham, MA C 1:02:55 5/13 M30-34  45/201 Overall
Jul 25 Amica 19.7 New London New London, CT B 1:30:16 10/20 M30-34  63/293 Overall
Aug 1 Marlboro Sprint Tri Marlborough, MA C 1:25:16 9/27 M30-34  73/395  Overall
Aug 15 Westboro Sprint Tri Westboro, MA C 1:12:35 7/31 M30-34  34/316 Overall
Aug 21 Holcomb Farms 10k Granby, CT C 51:26 6/7 M30-39  23/62 Overall
Aug 29 J.F.S. Sprint Triathlon Chicopee, MA C 1:33:38 7/14 M30-34  56/175 Overall
Sep 11 Esprit Montreal Olympic Montreal, Canada A 2:32:22 24/43 M30-34  182/475 Overall
Oct 9 Hartford Half Marathon Hartford, CT C DNS  
Oct 30 Ironman 70.3 Miami Miami, FL A 5:50:41 84/180 M30-34  562/1815 Overall
Nov 25 Manchester Road Race Manchester, CT C 46:09 683/1207 M30-39  5431/13399 OA

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Ricardo 2010 Race Schedule

Friday, December 18, 2009

Date Race Location Time Result
           
Dec 19 Ted Corbitt Classic 15k Central Park, NY C 1:18:43 192/612 M35-40
Jan 24 Manhattan Half Marathon Central Park, NY C 1:54:23 504/974 M35-39
Feb 2 Empire State Building Run-Up Manhattan, NY C 19:09 204/294 Overall
Feb 20 Run For Haiti - 4 miles Central Park, NY C 30:50 1207/9423 Overall
Mar 7 Murray Todd Half Marathon Lincroft, NJ C 1:46:32 249/607 Overall
Mar 27 Ironman California 70.3 Oceanside, CA A 5:51:09 181/317 M35-39
Apr 18 Run for Parks – 4 miles Central Park, NY C 40:07 3977/5292 Overall
May 2 Greenwich Biathlon Greenwich, CT C 1:05:04 24/56 M30-39
Jun 27 Westchester Med Ctr Biathlon Valhalla, NY B 1:13:04 7/33 M30-39
Jul 10 NYRR Dash & Splash 10k Central Park, NY C 49:57 669/3878 Overall
Jul 18 Nautica NYC Triathlon Manhattan, NY A DNF  
Jul 24 Queens Half Marathon Queens, NY C 2:04:18 1466/3668 Overall
Aug 15 Bronx Half Marathon Bronx, NY C 1:57:04 2158/5045 Overall
Aug 22 Ironman  70.3 Timberman Guilford, NH B 5:40:01 165/283 M35-39
Sep 12 Westchester Toughman Relay Croton Park, NY B 2:45:59 5/34 Bike Relay
Sep 26 Westchester Triathlon Rye, NY A 2:38:01 40/114 M35-39
Oct 17 Seaside Heights Half Marathon Seaside Hghts, NJ C 1:42:46 107/718 Overall 17/73 M35-39
Oct 30 Ironman 70.3 Miami Miami, FL A 5:56:26 147/304 M35-39
Dec 5 Joe Kleinerman Classic 10k Manhattan, NY C 59:50 3072/4648 Overall
Dec 19 Ted Corbitt Classic 15k Manhattan, NY C    

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Cross Training – Snowboard Day #1

Tuesday, December 15, 2009

Had a scheduled mental health day from work today, and decided to take advantage of the opportunity to get in my first day snowboarding for the year.  Decided on Jiminy Peak as I needed to stay far enough South to avoid any potential ice from the freezing drizzle that moved through Northern New England last night (the car doesn’t have snow tires)  With 5 distinct top to bottom routes, I figured there would be enough different options to keep me entertained for the first day out. 

 

As expected, it was deserted.  Probably less than 50 cars in the lot.  Got a spot in the first row in the second tier of parking.  As you can see, not a lift-line to speak of.  The longest wait of the day – 1 chair.

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I also was trying out my new boots and bindings, both of which I picked up at a deep discount at the end of last year from Sierra Snowboard.  Boots are Ride Anthems and bindings are Burton Missions.  Very happy with how they felt today, but the boots definitely seem to have more air flow than my previous Salomon boots.  Could be a factor on a colder day.

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The snow was perfect, although there definitely were a few thin spots – easily avoided though.  Generally, if you stayed on the side where the guns are there wasn’t an issue.  The traverse to Left Bank was pretty sketchy but since you are just kicking along, it wasn’t a problem.  Up top the fog was quite dense, although it cleared about 1/3 of the way down the hill. 

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Here are some more pictures from around the mountain.  As you can see, no crowds on a murky Tuesday. 

 

Grand Slam

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Left Bank/Hot Wheels Glade

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Wind Turbine on West Way

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2 shots of West Way

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The run of the day was North Glade to 360.  Nice soft snow, perfect for high speed carving.

 

North Glade to Slingshot

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So to wrap up, did 16 runs for 18.3K vertical feet in a little over 3 hours.  Not a bad first day – didn’t push the legs too hard as I’m looking to get out in Vermont for a longer day on Saturday.  Here is today’s Suunto chart.

 

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Thanks for reading.

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Cervelo P2C

Sunday, December 13, 2009

  I am finally picking the new bike up today and having the final fit completed.  Here is a picture of the frame as seen at purchase. 

 

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Here is what is looks like after pickup.  It has been built up with Shimano Ultegra.  Race wheels to come soon.

 

DSCF2247   DSCF2250 DSCF2251 DSCF2252 DSCF2253 DSCF2257 DSCF2258  DSCF2260 DSCF2261 DSCF2263

 DSCF2262  DSCF2264  DSCF2266 DSCF2267

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Personal Bests

Tuesday, December 1, 2009

Jason

Overall Bests:

Distance Event Time Date Race
5K Run 22:46 4/17/11 Daffodil Festival 5K
10K Run 48:20 9/11/10 @ Esprit Olympic
Half Marathon Run 2:08:40 10/15/11 Hartford Half Marathon
Marathon Run      
Olympic Triathlon 2:32:22 9/11/10 Esprit Olympic
Half Ironman Triathlon 5:50:41 10/30/10 @ Ironman 70.3 Miami
Ironman Triathlon      
1 Mile Open Water Swim 37:54 6/26/11 Madison Mile
1.5 Mile Open Water Swim 53:23 9/3/11 Quassy Swim Festival

 

Olympic Distance Bests:

Distance Event Time Date Race
1.5KM Swim 27:54 6/5/10 Rev3 Quassy
40KM Bike 1:07:18 9/10/11 Esprit Olympic
10KM Run 48:20 9/11/10 Esprit Olympic

 

Half Ironman Distance Bests:

Distance Event Time Date Race
1.2 miles Swim 41:37 7/11/11 Ironman 70.3 Rhode Island
56 miles Bike 2:44:15 10/30/10 Ironman 70.3 Miami
13.1 miles Run 2:14:13 10/30/10 @ Ironman 70.3 Miami

 

 

Rico

Distance Event Time Date Race
5K Run      
10K Run 49:57 7/10/10 NYRR Dash & Splash 10k
Half Marathon Run 1:42:46 10/17/10 Seaside Heights 1/2
Marathon Run      
Olympic Triathlon 2:37:39* 7/26/09 Nautica NYC Triathlon
Half Ironman Triathlon 5:40:01 8/22/10 Ironman 70.3 Timberman
Ironman Triathlon 13:11:38 11/7/09 Ironman Florida

 

 

Marc

Distance Event Time Date Race
5K Run 23:30 11/25/10 Cape Fitness 5k
10K Run 52:32 7/10/10 NYRR Dash & Splash 10k
Half Marathon Run 1:58:27 4/18/10 Rutgers Half Marathon
Marathon Run      
Olympic Triathlon 2:49:28* 7/18/10 Nautica NYC Triathlon
Half Ironman Triathlon 8:02:28 10/30/10 Ironman 70.3 Miami
Ironman Triathlon      

 

*current assisted swim

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